Wisdom Wall

Let us inspire you with good vibrations
Meditative Vibes Wisdom Wall
Daily and weekly messaging to our community
Everything you are facing today is not the end of the story, it's just a stepping stone to the next level. You are not just going through it, you are growing through it. And that is the key perspective that will give you will power to endure it all.
Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack of abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality.
Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down.
One of the best lessons you can learn in life is to master how to remain calm.
Note to Self: Nobody is worth stressing over. Move on. It's ok to leave people behind. Go find yourself. The world is yours. Life goes on.
3 Simple Rules in Life If you do not go after what you want, you will never have it. If you don't ask, the answer will always be NO. If you do not step forward, you will always be in the same place.
Don't be afraid to start over. It's a chance to build something better this time.
The only person you are destined to become, is the person you decide to be.
Change your life today. Don't gamble on the future, act now, without delay.
Worrying = waste of time. Good and bad things will happen in life. You just have to keep living and not stress over what you can't control.
Evolve or Remain You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say "no more", until you choose change. If you choose to evolve, you will connect with the strength within you, you will explore what lies outside of the comfort zone, you will awaken to love, you will become, you will be. You have everything you need. Choose to resolve. Choose love.
As you grow older, you will discover that you have two hands-one for helping yourself, the other for helping others.
Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.
Happy Monday There will be blind alleys And one night wonders Soul crushing jobs Crisis of confidence And moments of transcendence When you are walking down the street and someone will thank you for telling your story because it resonates with their own.
Please Just Remember - The people who left, the people who could not value you, the situations and relationships that did not work out, the endings that came your way, they all led you here. And here you are growing. Here, your losses are lessons. Here you are learning about yourself, you are meeting your resilience, you are discovering your strength. Here you are healing, even if it feels like you are not because here you are choosing to continue, you are choosing to move forward in the direction of all you truly do deserve, no matter how slowly the progress comes. Here, you are finding yourself again. Here, you are coming home.
Happy Thanksgiving! GRATITUDE unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Our identities, how we think and feel, have been shaped by our experiences. We can take advantage of the knowledge gained in examining our mistakes, using this wisdom to guide the decisions we make today. Accepting all aspects of ourselves-our assets, defects, successes, and failures. Shame and guilt left unaddressed can paralyze us, preventing us from moving forward in our lives. Some of the most meaningful amends we can make for the mistakes of our past are are simply by acting differently today. We strive for improvement and measure our success by comparing who we used to be with who we are today.
When someone helps you and they're struggling too, that's not help thats love.
The quality of our life is determined by the quality of our questions.
To me, there are three things we all should do every day. We should do this every day of our lives. Number one is a laugh. You should laugh every day.. Number two is think. You should spend some time in thought, And number three is, you should have your emotions moved to tears, could be happiness or joy. But think about it. If you laugh, you think, and you cry, that's a full day. You do this seven days a week, you're going to have something special. - Jim Valvano
May we never forget that freedom is not free...our deepest gratitude to those who have served our country.
May you always be the one who notices the little things that make the light pour through, and may they always remind you: there is more to life and there is more to you. - Morgan Harper Nichols
Obstacles are designed for you to unlock the strength that's buried. You'll never know of its existence unless it's provoked. Don't shy away from hard times because you'll be rewarded twice, 1: For finding a solution 2: For adding another layer of resilience to your character. After to all, in the end, your character is your legacy.
My life is great. I am great. Everything is happening for me. All of the things that I am experiencing is only taking me to the next level of my life. I am growing. I am getting better. I choose to believe in sudden miracles and unexpected blessings.
Just remember there is someone out there that is more than happy with less than what you have.
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breath and allow things to pass - Bruce Lee.
Don't let your past steal your present.
Your Thoughts, Actions, and Beliefs define your future.
You will not always be motivated, that's why you have learned to be disciplined.
And then it happens... One day you wake up and you're in this place. You're in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You're at peace, at peace with where you've been through and at peace with where you're headed.
Hearts that beat to the tune of kindness change the rhythm of the world.
When in action, your negative thoughts are no longer a distraction - Joey Costa.
Don't chase people. Be yourself, do your own thing and work hard. The right people, the ones who really belong in your life, and will come to you and stay. -TheGoodQuote
We all have good days, challenging days and moments where we give up. Life is not always perfection it's about persistence. Keep going, keep trying. You are doing the best you can, and some days that's what matters. Keep getting back in the fight event when you have been defeated. No one is strong 100 percent of the time. -CommandingLife
If no one has told you today, you are loved, safe and protected. The Universe would not be the same without you, literally. -Tashabee, TheGoodQuote
With the right music, you either forget everything or you remember everything. -TheGoodQuote
You are stronger and worth more than you think. -TheGoodQuote
MINDFUL BREATHING. When it hurts- OBSERVE-life is trying to teach you something. Although...it is not easy, TRUST it will pass and will lead to situations far greater than what you once imagined. Life is crazy in that way...suffering CAN lead to joy, but only if YOU allow it. So, practice mindful breathing daily, learn to let go and reimagine the positivity that resides and let it flow.- Sierra Handley (Meditative Vibes Fitness Instructor)
JUST BREATHE. Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. JUST BREATHE, and have faith that everything will work out for the best.  
Value your life 1) Focus your energy on being positive. We should never waste energy on negative people, circumstances, petty or frivolous issues. FOCUS... 2) Say goodbye to Negative people or circumstances. Don't hate or despise, just avoid, always have compassion for them as they are loaded with negative energy are internal sufferers. 3) Focus on auditing your emotions- This will enable you to reduce unwanted scenarios. Remove hatred, guilt, regret, greed, which need to be replaced with compassion, love, and kindness. 4) Focus and invest in our yourself, this will allow us to better serve others. 5)  Practice gratitude-We should be always grateful for what we have vs. what we should have. Our goal is to encourage people and build them up.
I like weird people. The black sheep, the off ducks, the rejects, the eccentrics, the loners, the lost and forgotten. More often than not, these people have the most beautiful souls. 
Wherever there is a loss: A loss of a job, A loss of a relationship, And even a loss of self, There is a new beginning and an opportunity to create, embrace the new season and know that you have all the power to create the life you want. -Yvette Aloe