All of our Pop Up classes are FREE to the community and utilize wireless headphone technology.
Please check our website and social media pages for weekly schedule updates.
2/3/19 Flex to Stretch Class 11:45AM-12:15PM located at the Carmel Valley Recreation Center Amphitheater
Mark your calendars for Super Bowl Sunday, February 3rd and get an amazing stretch with Sara Martin. After Damien’s Super Bowl pregame Boot Camp Beatdown, repair & recover your body w/ 30 minutes of Deep Stretching, focusing on opening up your hamstrings, hip flexors, quadriceps, muscles that surround your neck, shoulders, and postural muscles to maintain a healthy posture. 😊👏🏽
Don’t forget to bring a mat, towel, and a bottle of water. #headphonesincluded
This is a FREE class.
For further details, click on the link below: